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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

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  • Little Brown Co
Draws on current understandings about the role of fat in weight loss and health to outline a counterintuitive diet program rich in eggs nuts oils avocados and other higher-fat foods sharing accompanying meal plans recipes and step-by-step weight-loss advice 200 000 first printing

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